40-Minute Mindfulness Lessons: Mornings OR Evenings!

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Date(s) - Jan 2, 2022 - Jan 30, 2022
7:00 pm - 7:45 pm

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Mindfulness lessons include: relish the sublime morning and prepare for the sacredness of nighttime, finding the peace of the wild things, and living the in-between and finding one pleasant thing. With discussion at the end of each lesson. All based in Donald Altman’s ‘The Mindful Life’.

Sunday January 2, 9 & 30 at 7pm and Thursday mornings January 6, 13 & 27 at 10am