Date(s) - Jan 3, 2022 - Jan 24, 2022
7:00 pm - 8:00 pm
Reading ‘Be Free Where You Are’ by Thich Nhat Hanh- Mondays, January 3, 10 and 24 at 7pm ending with 10 minutes of guided meditation.
“Freedom is not given to us by anyone; we have to cultivate it ourselves.” —Thich Nhat Hanh
The book is a compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, it shows how mindfulness practice can cultivate freedom no matter where you are.