Date(s) - Feb 8, 2022 - Feb 22, 2022
8:30 am - 9:30 am
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Tonglen is a Tibetan Buddhist meditation practice that is known as “giving and taking or sending and receiving.” On the inhale, you take in the pain and suffering of yourself and others, and on the exhale, you give space, compassion and healing to yourself and others.
Come join us three Tuesdays in February as we practice together. The Zoom login will be sent to you by email.