The Shining Sea Bike Path at Trunk River

Really sit—to be totally present in the arising moment without the interference of self? Some call this “meditation,” some call this “peace,” some call it “mindfulness,” and some call it “no-self” or “empty mind.” If you are curious, join Saramaria as we go over the principles of sitting, every Monday at 8 AM. We will Zen sit at the Shining Sea bike path at Trunk River (off Oyster Pond Road)—a 20-minute silent sit followed by a walk down the bike path (weather permitting) to Coffee O in Woods Hole for coffee and a chat.