Would You Like to Learn to Sit?

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Date(s) - Nov 7, 2022 - Nov 28, 2022
8:00 am - 8:30 am


Really sit– to be totally present in the arising moment – without the interference of self?
Some call this mediation; some call this peace; some call it mindfulness; and some call it no-self or empty mind. The experience is beyond words because words do not enter that space. If you are curious, let’s get together and go over the principles of sitting with Saramaria. Monthly Zen 20-minute silent sit.

Mondays 8am- November 7 & 14 at Shining Sea bike path at Trunk River (Off Oyster Pond Rd.)

November 21 and 28 the sit will be at the Meetinghouse.