WOULD YOU LIKE TO LEARN TO SIT? Really sit—to be totally present in the arising moment without the interference of self? Some call this “mediation,” some call this “peace,” some call it “mindfulness,” and some call it “no-self” or “empty mind.” If you are curious, join Saramaria as we go over the principles of sitting, every third Monday of the month at 8 AM. Starting September 19, we will Zen sit at the Shining sea bike path at Trunk River—a 20-minute silent sit followed by a walk down the bike path (weather permitting) to Coffee O in Woods Hole for coffee and a chat.