What do we feed ourselves and others? How do we care for ourselves and others with compassion, courage, the superpower of vulnerability, strength and wisdom? As Dr. Brené Brown says: “Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is our greatest measure of courage. Vulnerability is at the core of difficult emotions like fear, grief and disappointment, but it’s also the birthplace of love, belonging, innovation and creativity—the experiences that bring purpose and meaning to our lives